Well the Advair is working. My asthma is back under control and I was able to run 4 miles without using my rescue inhaler once. Lungs felt great, legs felt great, and only minor shine splint-y (is that a word?) discomfort. Having had shin splints several times in my life I know that I'm still in good shape there.
So, now the big question: Do I have enough time left before the Marine Corps Historic Half Marathon to get trained up? It's 40 days and 20 hours away! Yikes!! I think I can, and with that positive attitude I'm off to register.
Have a great run!
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